Exercise Challenge -- Get Your 15 Minutes Done |
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 Nov 7 2009, 10:00 PM
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#341
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 Persona Non Breviloquium VP/Exercise Wellness Awards 1MM BONUS  Group: Members Posts: 11,836 Joined: 27-April 08 From: Exercise & Rejuvenation Facility, Troubadour Island Member No.: 3,036  |
Beautiful!
I almost wimped out, but I took a 30-minute walk tonight. -------------------- SUBLIMINAL CHALLENGE -- CONCENTRATE ON YOUR FLYING -- KEEP YOUR EYES ON THE PRIZE -- YOU! DON'T TELL YOURSELF WHAT YOU CAN'T DO! JUST START! Need some encouragement? You CAN do this! Believe it! TRY 15 MINUTES OF ANYTHING: The 15 Minutes of Anything Challenge START WITH ONE ROOM RESCUE TO GET YOU GOING: The Room Rescue Challenge VISIT THE NEW DECLUTTERING DIVAS THREAD Become a Decluttering Diva GET INTERESTED IN THE NO EXCUSES AND INTERVAL WORKOUTS: The NEWO/Interval Training thread |
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Nov 8 2009, 10:33 PM
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#342
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Persona Non Breviloquium VP/Exercise Wellness Awards 1MM BONUS Group: Members Posts: 11,836 Joined: 27-April 08 From: Exercise & Rejuvenation Facility, Troubadour Island Member No.: 3,036 |
I dragged myself to the gym and did 30 minutes on the treadmill.
Glad I went!! -------------------- SUBLIMINAL CHALLENGE -- CONCENTRATE ON YOUR FLYING -- KEEP YOUR EYES ON THE PRIZE -- YOU! DON'T TELL YOURSELF WHAT YOU CAN'T DO! JUST START! Need some encouragement? You CAN do this! Believe it! TRY 15 MINUTES OF ANYTHING: The 15 Minutes of Anything Challenge START WITH ONE ROOM RESCUE TO GET YOU GOING: The Room Rescue Challenge VISIT THE NEW DECLUTTERING DIVAS THREAD Become a Decluttering Diva GET INTERESTED IN THE NO EXCUSES AND INTERVAL WORKOUTS: The NEWO/Interval Training thread |
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Nov 11 2009, 11:12 PM
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#343
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Persona Non Breviloquium VP/Exercise Wellness Awards 1MM BONUS Group: Members Posts: 11,836 Joined: 27-April 08 From: Exercise & Rejuvenation Facility, Troubadour Island Member No.: 3,036 |
30 minutes on the treadmill or walking out in the real world on the 9th, 10th and 11th!!
HOORAY!! -------------------- SUBLIMINAL CHALLENGE -- CONCENTRATE ON YOUR FLYING -- KEEP YOUR EYES ON THE PRIZE -- YOU! DON'T TELL YOURSELF WHAT YOU CAN'T DO! JUST START! Need some encouragement? You CAN do this! Believe it! TRY 15 MINUTES OF ANYTHING: The 15 Minutes of Anything Challenge START WITH ONE ROOM RESCUE TO GET YOU GOING: The Room Rescue Challenge VISIT THE NEW DECLUTTERING DIVAS THREAD Become a Decluttering Diva GET INTERESTED IN THE NO EXCUSES AND INTERVAL WORKOUTS: The NEWO/Interval Training thread |
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Nov 12 2009, 10:24 PM
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#344
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 Da Winnar!!! Group: Members Posts: 8,411 Joined: 19-June 08 From: LOST in Texas Member No.: 5,058 |
Thanks!
Monday walked ds to park and let him play while I did laps around the walked back home Tuesday ds rode his bike at park while I ran after him almost 3 miles Wednesday walked to store and back a little over a mile all together Today played with ds outside and 30 min on treadmill 
-------------------- Vice President of Groundskeeping and the Environment If you want to hear God laugh, tell him your plans. -Van Zant   |
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Nov 12 2009, 10:24 PM
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#345
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Da Winnar!!! Group: Members Posts: 8,411 Joined: 19-June 08 From: LOST in Texas Member No.: 5,058 |
Yay, FC!!!
-------------------- Vice President of Groundskeeping and the Environment If you want to hear God laugh, tell him your plans. -Van Zant |
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Nov 13 2009, 01:09 AM
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#346
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Persona Non Breviloquium VP/Exercise Wellness Awards 1MM BONUS Group: Members Posts: 11,836 Joined: 27-April 08 From: Exercise & Rejuvenation Facility, Troubadour Island Member No.: 3,036 |
Whew! What a week!
WE ROCK!! I did my 30 minutes on the treadmill. WOO HOO!! -------------------- SUBLIMINAL CHALLENGE -- CONCENTRATE ON YOUR FLYING -- KEEP YOUR EYES ON THE PRIZE -- YOU! DON'T TELL YOURSELF WHAT YOU CAN'T DO! JUST START! Need some encouragement? You CAN do this! Believe it! TRY 15 MINUTES OF ANYTHING: The 15 Minutes of Anything Challenge START WITH ONE ROOM RESCUE TO GET YOU GOING: The Room Rescue Challenge VISIT THE NEW DECLUTTERING DIVAS THREAD Become a Decluttering Diva GET INTERESTED IN THE NO EXCUSES AND INTERVAL WORKOUTS: The NEWO/Interval Training thread |
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Nov 15 2009, 11:17 PM
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#347
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Persona Non Breviloquium VP/Exercise Wellness Awards 1MM BONUS Group: Members Posts: 11,836 Joined: 27-April 08 From: Exercise & Rejuvenation Facility, Troubadour Island Member No.: 3,036 |
30 minutes on the treadmill on the 14th and a 30 minute in the real world today.
If you're putting off exercising, I promise you it will make you feel better. A little bit everyday will change everything!  -------------------- SUBLIMINAL CHALLENGE -- CONCENTRATE ON YOUR FLYING -- KEEP YOUR EYES ON THE PRIZE -- YOU! DON'T TELL YOURSELF WHAT YOU CAN'T DO! JUST START! Need some encouragement? You CAN do this! Believe it! TRY 15 MINUTES OF ANYTHING: The 15 Minutes of Anything Challenge START WITH ONE ROOM RESCUE TO GET YOU GOING: The Room Rescue Challenge VISIT THE NEW DECLUTTERING DIVAS THREAD Become a Decluttering Diva GET INTERESTED IN THE NO EXCUSES AND INTERVAL WORKOUTS: The NEWO/Interval Training thread |
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